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Therapy Session

Individual Therapy

Best suited for individuals struggling with infertility, postpartum mood and anxiety challenges, or a specific traumatic event, Individual Therapy is always trauma-informed, gender-affirming, and neurodiverse-affirming. Treatment integrates Family Systems, EMDR, DBT, CBT and Narrative Therapy modalities. Treatment plans are collaborative and reviewed regularly to ensure we are working toward your goals in ways that work best for you. All Littlefield Counseling LLC postpartum clients have access to the daily drop-in support space at Vermont Doula Company. 

Over the years, I have developed a niche area working with adolescent girls in navigating identity and many challenges associated with adolescence (friendships, relationships, individuation, connecting with intuition and building confidence, self-trust, and healthy coping). 

I also offer specialized counseling and coaching to white people looking to deepen their anti-racism and equity practices.

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